No, those things aren't enough. You must beat yourself to a pulp to look like the cover of the magazine, only it's a fitness magazine, so, you know, it's better.
NO.
The fitness industry—from gyms to clothing manufacturers—collectively produces more propaganda than North Korea, a lot of it just as crazy.
http://reembody.me/2013/09/10/the-6-most-shockingly-irresponsible-fitspiration-photos/
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