Kelly Coffey writes amazing things.
You should read them all.
Here's a good one to start with:
https://www.thrillist.com/health/nation/biggest-loser-study-a-formerly-obese-personal-trainer-reacts
I believe I've touted her before, but if not that's my monstrous oversight...go immerse yourself in the wonder that is she: http://www.strongcoffey.com/
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