...But sometimes, they have a really hard time BELIEVING that it can happen for them, so they start hiding, settling, lose steam. They have ten thousand examples why they can’t lose weight, how people don’t love them, how they are outsiders, unworthy, unloveable, unsuccessful, that they are broken or defective in some way. They have evidence for their stories, and it feels pretty damn air-tight to them. When we try to dis-prove the theory, it just doesn’t really shift things for them. Again, it FEELS so real. Why bother when you are going to fail anyway?
...
So, what do you do when the story feels too real?
http://www.soulbodylife.com/the-two-little-words-that-can-change-your-life/
Missing from the blog post, but in her newsletter (so, duh, SIGN UP!), the ending clincher that hit me full-stop:
It may be time to somersault into the inconceivable.
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