I have fallen in love with deadlifts this winter.
They used to frustrate me to no end, because I just didn't make much progress, and I couldn't understand why. This winter, I finally found my perfect stance & grip, and I have enjoyed painless progression ever since.
And while they can't outpace my deep bro-love of bench or pulls, there is something completely primal about picking up seriously heavy weight. It makes you want to scream a giant "FUCK YEAH, BITCHEZ" every time.
Or that might just be me, I guess.
Anyway, go read this if you are interested in getting started, or improving, or can't quite figure out why you have pain (you shouldn't have pain).
https://www.girlsgonestrong.com/are-deadlifts-for-everyone/
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