How one woman got her mental shit together and learned to focus on her health, and enjoy fitness, not just try to "fix" her appearance.
Your triggers may differ, your process may differ, your end result can be the same.
http://www.meghancallawayfitness.com/my-blog/owning-it-how-finally-being-true-to-myself-helped-my-workouts-and-nutrition-evolve-for-the-better
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