You know the scene. Family gathering. Aunts, uncles, cousins, distant family friends you haven’t seen in ages. All eyes on you as you come in. Hugging. And … body policing time! Maybe it’s, “Oh honey! You look great! You’ve definitely lost weight. Tell me your secrets!” Or, maybe they only say that to your sister while you smile with dead eyes nearby. (Smiley face). Whether or not this scene reflects your Christmas, Kwanzaa, Hanukkah, or Festivus traditions, any gathering of people you don’t see regularly is sure to reflect some characteristics of the traditional body policing bonanza.
You can combat it. You can be the change you wish to see in this world, with tips & reminders found here: http://www.beautyredefined.net/holiday-survival-guide/
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