Monday, February 15, 2016

What NOT to Eat

5 things NOT to eat when trying to get LEAN

This is from one of my real-life friends, and it's GOLD:
I use to be that person who would try to follow someone else’s meal plan. I would crush it the first 2 days and then slowly dwindle with my compliance. I’d grow madder and madder as the days of me failing the “diet” far outnumbered the days I crushed it.
Instead of thinking, “hey, this just isn’t for me.” I’d be determined to make it work.
The thing is…. It won’t.

Enjoy my girl: http://holeabruggman.com/getlean/

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