Wednesday, November 23, 2016

Ten Good Commandments

Number one is THE reason I am the fit person I am.

1. Thou shalt feel the love
It’s impossible to sustain something you hate long term, so don’t concern yourself with what is the better calorie burner or muscle builder, but instead experiment with a variety of things. Embrace that which feeds your fitness soul and eschew others. If it is fun and enjoyable you will want to keep doing it.

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