Pursuing Happiness

This post is quite the homage, and I think a good life goal would be to be the sort of person who has things like this written about them.

But also it's got great, concrete advice about HOW to work toward being that relentlessly positive person.

It starts with presence. According to studies, 46.9% of your waking hours is spent thinking about what isn’t going on in that particular moment. For instance, as you walk down the street, your mind often goes to future conversations or past events instead of focusing on the present.

 http://markfisherfitness.com/dedicated-pursuit-happiness/