Tuesday, October 18, 2016

Goals Evolve

This post is written specifically about how training goals evolve, but I think it's true of how ANY area evolves. Read it a second time while thinking about nutrition, or your job, or even the state of your house.

I found it great food for thought because it feels very accurate and applicable in my own life. In the performance realm, I hope it helps me to stop judging aesthetic goals as superficial, and performance goals as worthy, which I've found myself doing lately. Yet neither goal is be-all and end-all, and without the former I myself would never have discovered the latter...thus making all of it worthy.

http://markfisherfitness.com/evolution-training-goals/

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