Take Care of YOU

Beautiful stuff:

Your Self-Care is Your (Damn) Divine Responsibility

Oftentimes though, our biggest untapped potential lives in the places that we are most resistant to going, that we are most afraid of. So, we decide to play small in our lives. We don’t risk. We don’t stand in the scarier arenas. We maintain status quo. The more we avoid taking care of our mind, body and souls, of doing the uncomfortable internal and external work to keep ourselves in our best mental and physical space, the less we take action. We become more afraid of external judgment, and the less we are willing to risk.

The more we ignore clearing the space of our CRAP, the more we become stuck in cycles of how things should look, of what other people think, how RIGHT we are, and how WRONG others are. We shift blame. We get caught up in US versus THEM. We live in our own bubble, numbed and protected, and leaving our potential totally untapped.

http://www.bethwittig.com/why-your-self-care-is-your-divine-responsiblity/


And after you're through with that great post, you can find many more fantastic posts here: http://www.bethwittig.com/library/