Tuesday, March 24, 2015

I'm so busy!

How to Quit Being Overwhelmed for Good

It's time we all stopped being so busy.
It's become a bit cultish, really. Or like a badge of honor. It has become unacceptable to be anything but busy. But beyond that, it has become an unfortunate way we keep from truly engaging with each other, and with the present moment.
I'm not suggesting we quit our jobs or shirk our responsibilities; what I am proposing is a shift in attitude that requires a few simple, meaningful changes.
Imagine that you had a lover, and every activity with him or her brought feelings of anxiety. You spent lots of time together, but you were always overwhelmed and looking ahead to the next time you would meet and wonder how that would be. When we are constantly wrapped up in a state of overwhelm, this is what we are doing to our lives.

Yes YES YES!

http://www.huffingtonpost.com/kate-bartolotta/how-to-quit-being-overwhelmed-for-good_b_6811330.html

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