How to talk to your daughter about her body, step one: Don't talk to your daughter about her body, except to teach her how it works.
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Encourage your daughter to run because it makes her feel less stressed. Encourage your daughter to climb mountains because there is nowhere better to explore your spirituality than the peak of the universe. Encourage your daughter to surf, or rock climb, or mountain bike because it scares her and that's a good thing sometimes.
YES YES YES.
http://www.huffingtonpost.com/sarah-koppelkam/body-image_b_3678534.html
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